Discover The Secrets to Having a Good Exercises for The Elderly You Want app for iPhone and iPad
Developer: Anarie Mape
First release : 10 Apr 2016
App size: 88.11 Mb
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At least once a week on any local news channel anywhere in the country there is a color piece on an octogenarian who just completed a marathon, or a 98 year old man who went skydiving, or a team of rugby players all over the age of 60. Fitness isnt exclusive to the young. Admittedly, age takes a toll on the joints and muscles, but the principles of honing the bodys strength, flexibility, balance, and cardiovascular health still hold true for seniors just as much as youth.
Featuring,
[+] Examples for Exercise for Strength, Flexibility, and Balance
[+] Moderation and Regular Exercise Are Beneficial
[+] Decrease the Chances
[+] Why Else is Physical Activity Important
[+] Wrapping Up
[+] What Are The Most Safe Exercises For Elderly People?
[+] Some Wonderful Exercises For Elderly People
[+] Obtain The Most of Living
[+] Find Out How Yoga For Elders Is Becoming More Popular
[+] Exercise for Arthritis Pain
[+] Exercise for older people (Book 1)
[+] Chair Exercises for Older Adults (Book 2)
[+] Strength Training for Older Adults (Book 3)
[+] UCC Video Tutorials.
[+] In-App Notepad.
[+] In-App Picture Share.
[+] In-App Goal Tracker.
[+] In-App BMI Calculator,
.......Much Much More!
Well, What Are You Waiting For? Download and Learn "How To Exercise for Elderly Today!"
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