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Discover The Secrets to Having a Good Exercises for The Elderly You Want app for iPhone and iPad


4.0 ( 5280 ratings )
Lifestyle Health & Fitness
Developer: Anarie Mape
2.99 USD
Current version: 1.5, last update: 6 years ago
First release : 10 Apr 2016
App size: 88.11 Mb

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At least once a week on any local news channel anywhere in the country there is a color piece on an octogenarian who just completed a marathon, or a 98 year old man who went skydiving, or a team of rugby players all over the age of 60. Fitness isnt exclusive to the young. Admittedly, age takes a toll on the joints and muscles, but the principles of honing the bodys strength, flexibility, balance, and cardiovascular health still hold true for seniors just as much as youth.

Featuring,

[+] Examples for Exercise for Strength, Flexibility, and Balance

[+] Moderation and Regular Exercise Are Beneficial

[+] Decrease the Chances

[+] Why Else is Physical Activity Important

[+] Wrapping Up

[+] What Are The Most Safe Exercises For Elderly People?

[+] Some Wonderful Exercises For Elderly People

[+] Obtain The Most of Living

[+] Find Out How Yoga For Elders Is Becoming More Popular

[+] Exercise for Arthritis Pain

[+] Exercise for older people (Book 1)

[+] Chair Exercises for Older Adults (Book 2)

[+] Strength Training for Older Adults (Book 3)

[+] UCC Video Tutorials.

[+] In-App Notepad.

[+] In-App Picture Share.

[+] In-App Goal Tracker.

[+] In-App BMI Calculator,

.......Much Much More!

Well, What Are You Waiting For? Download and Learn "How To Exercise for Elderly Today!"

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